Welcome to
T.S. Hypnotherapy
I know you’ve come here to see if I might be the right person to help you, and to see if hypnotherapy can work for you.
Just here, I’m not going to bombard you with additional info and reasons to choose my style of therapy etc.
Quite simply, my goal is to help you gain control, that’s it.
- Control over your problem.
- Control over your mind.
- Control over your body.
- Control over the recovery process (That’s right, you retain complete control, even in hypnosis).
If you think gaining control in these ares would help you, there is a conversation we can have…
I am based in Bovey Tracey, but also provide online sessions and courses.
What do I treat with hypnotherapy?
I can help with a wide variety of issues and problems, but my main areas of work are these listed below, please explore my services menu tab at the top of the page. If you don’t see yourself represented here, but you’d like to find out if I can help you, by all means give me a call and I’d be happy to discuss your case.
Hypnotherapy for anxiety…
I can help you with a wide range of anxieties and anxiety-based behaviour issues: From specific scenario based anxieties, social anxieties and more general anxiety.
We can work on specifics you identify and improve the way you feel quickly. Most important to me is that you develop a sense of confident control over the way you navigate your life.
Creativity boost
Hypnosis is largely a process of the imagination: In therapy sessions I often train my clients to use their imagination to create physical sensations and emotions which change their behaviour.
Just think what you could do, as a creative, with that ability… And then bear in mind that it’s reversible too; you can stimulate your imagination from physical sensation and emotion. And much, much more.
Hypnotherapy for phobias
Fear and even revulsion are normal, natural and often helpful nervous responses. But when your reactions get out of control they can stop you doing the things you want to be doing.
Hypnotherapy can help you regulate the instant, automatic emotional responses that often take hold before you have time to think rationally about them. Regain control of your life.
Hypnotherapy for
pain management
The body’s self defence system is fantastic. Until it’s not!
Maybe you know the reason for your pain, but maybe there’s no reason. All of the signals that would normally be useful to keep us from injuring ourselves can go haywire. Nerves can spontaneously send pain signals to the brain, even when there’s no source of pain. This doesn’t mean your pain is not real.
Regardless of its source, experiencing pain can leave you feeling totally out of control of your own body, and understandably short tempered.
Let me help you learn how to take control of the way you process pain signals. Regain some joy and get freedom from the grip of ongoing or post-op recovery pain.
Performance enhancement
Are you required to perform? It might be anything from stagecraft to sports excellence, public speaking or presenting to The Board!
“Bedroom performance” is another area that comes under this category: I have a range of effective interventions for enhanced performance there too.
I’ve worked with bands, preachers, salespeople and more to really capture the spark of their performance and lift their game to the next level. You’ve heard it said, “it’s 80% mental and 20% physical”, so why not exercise to improve the 80% part?