What my clients have been saying…

“I could already feel a shift in my mindset”

I recently booked in a hypnotherapy session with Trevor, I wanted to work on some issues regarding my weight and basically needed some help making healthier decisions. I’d tried a few things but nothing really gave me much success. Hypnotherapy isn’t something I’d ever considered before and I’ll readily admit I had my doubts about the whole process. After speaking to Trevor I decided that, “why not”, I must say I was very happy with that decision!

Within 10-15 minutes into the session my early nerves and apprehension were gone and my mind was placed in a wonderful relaxed state, we worked through a couple exercises and afterwards I could already feel a shift in my mindset.

It’s early days but I can already feel the subtle benefits of the session and work that Trevor did, losing weight in the process! And as an added bonus I feel less stressed in life and I’m sleeping better than I have for years!

I cannot thank Trevor enough and really pleased with the results.

W.G. – Bovey Tracey, Devon. Dec 2024

“OMG!“

The Mind Massage is incredible. You might think ugh just relaxation, but OMG. Just wow.

I’ve never felt so good. It’s a day later and I’m still super calm, it’s like nothing can touch me.

Everybody needs this!

Thank you.

R.B. – South West. Nov 2024

“The difference was incredible”

I’ve struggled with arachnophobia since my early teens, and every September, when house spiders start appearing, my anxiety would intensify. This year, I heard about a project at Regents Park Zoo using hypnosis to help alleviate this phobia. Although the project was in London and I live far away, it made me realize that hypnosis could be the solution I was looking for. So, when I found that my arachnophobia was starting to impact my daily life, I decided to consult hypnotherapist Trevor Sambrooks.

I had some preconceived notions about hypnosis, expecting something like what you see in stage shows—being put into a trance. But it wasn’t like that at all. Trevor took the time to explain the theory behind the therapy in a clear and approachable way. He guided me through a self-hypnosis process, reassuring me that at any point I could stop if I felt uncomfortable. The process itself was simple.

I was initially quite sceptical, but I was amazed to find that two hours passed in what felt like the blink of an eye!

“I noticed a significant change…”

Soon after the session, I noticed a significant change in how I felt when alone at home. I was no longer hypersensitive to every shadow, and I stopped scanning every room when I entered it.

Over the next couple of weeks, I encountered four large spiders in my house. The difference was incredible: I didn’t experience the usual “fight or flight” reaction. While I still had an initial moment of surprise and revulsion when I saw one, I no longer panicked. I was able to calmly decide what to do next. Trevor also provided me with a “focus exercise” that I can use anytime I need it, which has been so helpful.

I’ve reported back to Trevor twice via email, and he has generously offered additional suggestions for continuing to build my confidence.

I’m optimistic that, with time, I’ll be able to personally deal with a large spider without panic. I’m truly delighted with the progress I’ve made so far and feel empowered and confident.

Trevor’s approach is professional, straightforward, and yet gentle and enabling. I would highly recommend his services to anyone struggling with a phobia.

S.J. – Paignton, Devon. Aug 2024

“…a shortcut to trigger my ‘confident performer mode’…”

I’ve been writing songs since I retired. All of my songs are so very personal to me: I like the idea of sharing them but I’ve had so many experiences of criticism and shame and embarrassment dating right back to my childhood, that I have never been able to perform any of my songs in public. 

I have been attending a songwriter’s convention in the hopes of improving the quality of my songs. I’d hoped that if I felt my songs were better quality I’d have more confidence in performing them. Not so! I couldn’t even get them out at the convention. The problem was clearly not the songs. 

I found out about Trevor through a chance meeting with some other musicians (apparently my problem isn’t mine alone). Together we worked through all the childhood stuff: Trevor will tell you he doesn’t do “childhood stuff”, but it’s surprising how, being guided to focus on now can heal the past. I certainly felt like I’d worked through it all.

He taught me how to relax onstage, keeping only the good tension (the bit that makes the performance work). He even gave me a shortcut to trigger my “confident performer mode” at the touch of a button. My hands don’t shake. My voice doesn’t catch. And most importantly, my songs are getting a public audience.  

D.M.K. – Torbay. Feb 2024

“enriched my learning experience in my studies…”

Trevor, I just want to thank you for your work increasing my levels of focus and motivation. These last few months have been filled with meaningful sessions and shared breakthroughs. Your part in this process has not only enriched my learning experience in my studies but has also played a its role in my personal journey towards positive change.

Your support means a lot to me, and I am genuinely looking forward to an exciting year of getting to know the new me!

H.N. – Kingskerswell, Devon. Jan 2024

“…it doesn’t hurt anymore…”

I’ve got 7 kids and I just don’t have the time to be in pain constantly. I have to just keep going. Trevor made sure I understood that there’s a difference between getting rid of my constant pain and masking new pain, which is risky.

After years of carrying kids on one hip and lifting them up without any thought to how I’m doing it, both my back and my right shoulder were shot. I would get constant pain in my back and pelvis. My shoulder was quite limited in its range of movement.

After 4 sessions with Trevor the pain in my back is GONE! and, while I haven’t got full movement in my shoulder, it doesn’t hurt anymore when I get to the edge. I can move with confidence again and enjoy playtime with my kids rather than groaning like a granny!

I’d reccommend Trevor to anyone who’s got onging pain after an injury.

N.T. – Bournemouth, Dorset. Nov 2023